Blog

Josie Burt

Josie is S4RB's health and fitness expert, with a personal interest in all things free-from and latest health trends on the market. Josie studied Journalism in Melbourne, Australia and is now working as an Engagement Lead with the S4RB team.

Recent Posts

The history of healthy eating: part one

If you’re anything like me, you like to try and lead a relatively balanced lifestyle (I say relatively, like seriously who has the willpower to stick to healthy eating 100% of the time?!). But then again, what is healthy eating? What constitutes as...
25 October, 2017

Innovations in 'Free From' private label

Ten years ago, if you told someone you were coeliac, the usual response would have been a head cocked to the side, a bemused look and the question “You’re a what?”. Today however with up to 10% of the UK population following a gluten-free diet;...
27 September, 2017
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